Dr. Nicholas Romanov's Pose Method of Running

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Dr. Nicholas Romanov's Pose Method of...

Dr. Nicholas Romanov's Pose Method of Running

Name: Dr. Nicholas Romanov's Pose Method of Running
ISBN: 9780972553766

Nicholas Romanov

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In running, Dr. Romanov focuses on only one pose, which he calls the Running Pose. It is a whole body position, with vertically aligned shoulders, hips and ankles that creates an S-like shape of the body. The runner then changes the pose from one leg to the other allowing gravity to draw him forward.

درجه (قاطیغوری(:

Sports, Hobbies & Games

کال:

2004

خپرندویه اداره:

Pose Tech Press

ژبه:

english

صفحه:

157

ISBN 10:

0972553762